Easy home remedies for sore throat:
1. Add a teaspoon of turmeric and one teaspoon of honey in one cup of milk. Have this two to three times a day
2. Add a small piece of crushed ginger to tea and allow it to boil for at least half to one minute. Have this twice a day
3. Adding a few Holy basil (tulsi) leaves to tea is alo an excellent cure for a scratchy throat.
Gargling with salt water thrice a day is good for bad throat
Sore Throat home remedy using Mango Bark
Mango bark is efficacious in the treatment of a sore throat and other throat disorders. Its fluid, which is extracted by grinding, can be applied locally with beneficial results. It can also be used as a throat gargle. This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water
Sore Throat home remed using Belleric Myroblan
The herb "belleric myroblan" is a valuable sore throat remedy. A mixture of two grams of the pulp of the fruit, a quarter teaspoon of salt, half a teaspoon of powdered long pepper and two teaspoons of honey should be administered in the treatment of this condition. The fried fruit can also be roasted after covering it with wheat flour, and used as a cure for a sore throat.
Sore Throat home remed using Bishop's Weed
Bishop's weed is valuable for sore throat treatment. An infusion of the seeds mixed with common salt can be used beneficially as a gargle in an acute condition caused by a cold.
Sore Throat home remed using Cinnamon
Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold. One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief
Sore Throat home remed using Fenugreek Seeds
A gargle prepared from fenugreek seeds has been found to be a very effective remedy for treating a sore throat. To prepare this gargle, two tablespoons of fenugreek seeds should be put in a litre of cold water and allowed to simmer for half an hour over a low flame. This should then be allowed to cool to a bearable temperature, strained, and then used entirely as a gargle.
Sore Throat home remed using Henna
The leaves of henna are useful as a sore throat cure. A decoction of the leaves can be used as a gargle for this purpose.
Sore Throat home remed using Holy Basil
The leaves of holy basil have also been found beneficial in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat
Sore Throat home remed using Kantakari
The herb kantakari is a valuable in sore throat remedy. An extract of the plant should be used as a gargle for this purpose. This extract is prepared by continuously boiling the plant in about two litres of water after washing it thoroughly
Sore Throat home remed using Liquorice
Liquorice is a recognized home remedy for sore throat in all parts of India. A small piece of raw liquorice should he chewed or sucked for treating this condition. The healing property of the herb soothes inflammation quickly
Sore Throat home remed using Sage
Sage is another effective cure for a sore throat. Half a litre of boiling water should be poured on a handful of sage leaves. When moderately cool, a little vinegar and honey should be added according to taste. This mixture should be used as a gargle. A teaspoon of this mixture call also be taken internally at the same time
Sore Throat home remed using Tea Decoction
A decoction made from tea leaves is very beneficial in the treatment of a sore throat. This decoction, mixed with a pinch of salt, should be used as a gargle. It can be used two or three times daily for obtaining relief. It is not necessary to use fresh leaves for this purpose. Boiling water can be poured over used tea leaves in the tea jug and this decoction used as a gargle.
Sore Throat home remed using Tamarind
Tamarind is also beneficial in the treatment of sore throat. Tamarind water should be used as a gargle. A powder of the dry leaves and an infusion of the bark can also be used for preparation of a gargle for treating sore throat
This could be accompanied with cough due to an infection of the lungs, causing a secretion of mucous. Some home remedies that can be used are:
i. Boil water. Add a dash of cinnamon, a little piece of ginger, 1 tsp honey and drink.
ii. Heat water with 2 tsp of lemon juice and 2 tsp of honey and sip.
iii. Heat one glass of water, add a tsp of salt and gargle. Be careful not to swallow the water as it may make you feel like throwing up.
iv. Take 1 tsp fresh ginger juice, � tsp honey and a pinch of turmeric. Swallow this mixture at least three times a day.
v. Heat a glass milk, add less than � tsp of turmeric and sugar. Drink while warm.
vi. Pour one cup of boiling water over a piece of ginger, � tsp ground cloves and � tsp cinnamon. Filter it, sweeten with honey and have it sip by sip. This helps when there is mucus in the cough.
vii. Add a raw onion, 2 cloves, 4-5 mint leaves, 2-3 black peppercorns and a small stick of cinnamon to a glass of water. Boil it thoroughly, strain and have while it is still warm. To reduce the spicy taste, you could add 1 tsp of honey.
viii. Avoid milk and milk products if you have excess mucous secretion for one month.
