- By massage your body regularly with coconut and almond oil, it will keep stretch marks away.
- A daily dose of Vitamin E capsules. Vitamin E is believed to improve stretch marks. Or, add a couple of vitamin E capsules to your body massage oil.
- It is believed that smearing the area with egg white and letting it dry before washing off with ice cold water regularly can help in getting rid of stretch marks completely.
• Make sure in your diet you are getting plenty of protein and foods rich in Vitamin C and Vitamin E, they promote good tissue growth.
• Massaging your body with olive oil or Vitamin E may help.
• Mix one ounce of carrier oil ( try avocado, sweet almond, jojoba, they are the best ) with seven drops of lavender and five drops of chamomile.
• Apply cocoa butter and/ or elastin cream though out the body as directed on label. These are very good for stretch marks.
• This is one good recipe:
1/2 cup virgin olive oil.
1/4 cup aloe vera gel.
liquid from 6 capsules of Vitamin E.
liquid from 4 capsules of Vitamin A.
Mix all the ingredients together in a blender. After that pour the mixture into a jar and store it in the fridge. Apply the oil externally all over the places where the stretch marks commonly appear ( abdomen, hips, thighs and breasts ). If you do this consistently every day, you may prevent stretch marks.
